WELLNESS WEDNESDAYS: WHY DETOX?
Detoxing/ Cleansing is the process of eliminating toxins from the body. Detoxification is the body’s natural process of filtering waste and toxins from the cells, organs and bloodstream.
Detoxing can aid and alleviate a variety of health ailments. This can lead to clearer skin and deeper, restful sleep. Other improvements include inflammation reduction, improved gut health, elevated moods and increased energy. This will result in the restoration of harmony and balance in the body.
Toxins can enter our body through the air we breathe, foods we eat, beverages we drink, cosmetics we apply, and clothes we wear. The liver, kidneys, and digestive system work together daily to eliminate toxins, and sometimes there are too many toxins for the body to handle independently. When the body has stored more toxins than it can effectively expel on its own, we start to feel the load in the form of symptoms, but don’t fret!
WELLNESS WEDNESDAYS: WHY DETOX?
The decision to improve your own health is the beginning of a personal and professional journey. Jaila Hawa shares and supports your journey, that’s why she has crafted The Hot Girls Detox series. This series includes easy and digestible detox programs, methods, and modalities that will encourage your body’s natural detoxification process, and support you where you are, in anticipation of where you want to be. Hot Girls Detox will be LIVE next Wednesday! LET’S GET SEXY!
#GetSOM via @jaila-hawa & click here to learn more about health and wellness!
